Competition Team
We train the Australian National Development Program for women's artistic gymnastics and currently have gymnasts training and competing at levels 2 through 7. Our club hosts bi-annual meets in Beijing that regularly draw over 100 competitors. We also travel to Shanghai for a meet in the Autumn and have the opportunity to travel overseas to compete in Singapore, Hong Kong and Bangkok depending which meets fit in our training schedule.
Team training takes place 4 times a week and each session lasts 2 hours. All team members are expected to train at least 2 times a week. Participation in local Beijing meets in mandatory, traveling to out of town/overseas meets is optional.
Over the years our gymnasts have racked up numerous medals as individual and team competitors. We continue to strive to aid all our gymnasts in reaching their full potential.
Gymnasts that show potential will be invited to join our competitive squad. Tryouts will be conducted for those keen on making the team.
Gymnasts must be able to complete all required skills for a level at the start of term in order to compete at that level.
Gymnasts should be at least 6 years old to join competition team training and attend meets
Competition Team
We train the Australian National Development Program for women's artistic gymnastics and currently have gymnasts training and competing at levels 2 through 7. Our club hosts bi-annual meets in Beijing that regularly draw over 100 competitors. We also travel to Shanghai for a meet in the Autumn and have the opportunity to travel overseas to compete in Singapore, Hong Kong and Bangkok depending which meets fit in our training schedule.
Team training takes place 4 times a week and each session lasts 2 hours. All team members are expected to train at least 2 times a week. Participation in local Beijing meets in mandatory, traveling to out of town/overseas meets is optional.
Over the years our gymnasts have racked up numerous medals as individual and team competitors. We continue to strive to aid all our gymnasts in reaching their full potential.
Gymnasts that show potential will be invited to join our competitive squad. Tryouts will be conducted for those keen on making the team.
Gymnasts must be able to complete all required skills for a level at the start of term in order to compete at that level.
Gymnasts should be at least 6 years old to join competition team training and attend meets
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Recreational Gymnastics Classes
Our recreational classes are well structured with an emphasis on fun. Gymnasts will be happy and safe while developing physical attributes (flexibility, strength, power) and gross motor skills (balance, co-ordination, agility).
Gymnasts will progress their skills through a range of apparatus including vault, floor, bars, beam, mini-tramp and perform exercises to improve conditioning and flexibility all under the supervision of our qualified coaches.
Classes are mixed level divided by age. Beginners are welcome to join any of our recreational classes, where spaces are available.
A typical class structure would consist of a group warm-up (including stretching, conditioning & basics) followed by 3 x 10 minute rotations on apparatus.
Gymnastics is the basis for all sports, and helps build self confident, happy kids!
3-5 years old (55mins)
This class is a fun based session and is a great introduction to gymnastics. Covering basic shapes, apparatus and skills, children will be able to explore and build confidence on the different equipment (vault, bars, beam, floor) with the help of our qualified team to aid the development of their their balance, strength, spacial awareness and coordination.
Throughout the term gymnasts will work on our badge award series suited to their level
(see class schedules for venue near you)
6-8 years old (55mins)
These structured sessions build on gymnastics knowledge and skills. Our qualified coaches will help children become more confident on larger apparatus. During the term a variety of skills and elements will be developed on the bars, beam, floor and vault. More emphasis will be place of physical preparation (strength and flexibility).
Throughout the term gymnasts will work on our badge award series suited to their level
Children in this class will have the chance to compete in our annual recreational gymnastics meet if they want to
(see class schedules for venue near you)
9+ years old (55mins)
In this class children will begin learning more advanced skills on vault, bars, beam and floor. Gymnasts will be able to to develop the gymnastics ability at their own pace, with support and guidance by the coaches to help them reach their individual potential.
Throughout the term gymnasts will work on our badge award series suited to their level
Children in this class will have the chance to compete in our annual recreational gymnastics meet if they want to
(see class schedules for venue near you)
